Every Saturday | 2:00-3:30pm
All are welcome to this interactive wellness workshop on various topics.
Learn about ways to keep our mind, body and relationships healthy. Sessions will explore a range of topics – from self-respect to leadership – with respect to practices of introversion and meditation.
Translation is available in Punjabi/Hindi upon request.
Sep 09: Winning Attitude
Sep 16: Desire vs Determination
Sep 23: Benefits of Meditation
Sep 30:, Life without Anger
101, 8268-120 Street