In a Country that embraces diversity, art, nature and newness outside, the Brahma Kumaris Mississauga Centre invites you to embark on a journey inside to feel the newness of your nature of love, peace and happiness.
Please find details below on our course offerings, group yoga sessions, guest talks, programs and other activities. All programs are offered free of charge as a community service. Please contact us for any questions.
Courses
INTRODUCTION TO RAJA YOGA – COURSE
MASTER YOUR STATE OF MIND
8-12 weeks – 1 1/2 hrs per session – One day per week
HINDI – In-person and Online
Start Date: TBD
Explore the teachings of Raja Yoga to better understand and appreciate the self and the world as it relates to time. Experience the power of positive thoughts to become a master of the self.
What you will learn…
- Consciousness and Self Realization
- Mind, Intellect & Sanskars
- Connecting to the Divine
- Law of Karma
- The Cycle of Time
- Spiritual Powers
- Spiritual Lifestyle
- Divine acts of creation, sustenance
LOCATION: (In Person): 400 Matheson Blvd. E. Unit 23, Mississauga ON
Free event. No experience is required. Open to all.
TO REGISTER: https://tinyurl.com/reg-rajayoga
INTRODUCTION TO RAJA YOGA
MASTER YOUR STATE OF MIND
8-12 weeks – 1 1/2 hrs per session – One day per week
ENGLISH – In-Person and Online
Start Date: Fri. Jul. 10th 2026 (7:15 to 8:30 pm)
Explore the teachings of Raja Yoga to better understand and appreciate the self and the world as they relate to time. Experience the power of positive thoughts to become a master of the self.
What you will learn…
- Consciousness and Self-Realization
- Mind, Intellect & Sanskars
- Connecting to the Divine
- Law of Karma
- The Cycle of Time
- Spiritual Powers
- Spiritual Lifestyle
- Divine acts of creation, sustenance
LOCATION: (In Person): 400 Matheson Blvd. E. Unit 23, Mississauga ON
Free event. No experience is required. Open to all.
TO REGISTER: https://tinyurl.com/reg-rajayoga
ONLINE – RAJA YOGA INSIGHTS
Saturdays 2:00 pm to 4:00 pm EST
Prerequisite: Raja Yoga Foundation Course
Weekly – 2 hrs per session – One day per week – offered in English
Completed the Raja Yoga Course and wondering what’s next. Join us in deepening Raja Yoga using practical tips. Session details will be forwarded upon registration.
Free event.
TO REGISTER : https://tinyurl.com/insights4me
Yoga Sessions
ONLINE and IN PERSON – DAILY RECHARGE
Sunday to Saturday: 6:30 pm to 7:30 pm EST
Friday Lunchtime Recharge: 11:30 am to 1:30 pm EST
Immerse yourself in a bath of powerful vibrations. Gentle music, commentaries and silence.
Free event. No experience is required. Open to all.
TO JOIN ONLINE: https://tinyurl.com/1meditate
Special Events
VIRTUES IN ACTION
A series of discussions and experiences about bringing virtues into everyday life: learn about your true and lasting inner power from knowing and experiencing your virtues.
LOCATION: 400 Matheson Blvd. E. Unit 23, Mississauga ON
MONTHLY: Saturday – 22nd AUGUST 2026
TIME: 5:00 pm to 6:15 pm
TOPIC: Stages of Yoga
LANGUAGE: English
Free event. All are welcome
Register/R.S.V.P. : https://tinyurl.com/reg-events
CHILDREN’S PROGRAM (ONLINE ONLY) – ADVENTURES OF ANGELS
This online series introduces children to Raja Yoga through stories, imagination, creative activities, and gentle spiritual reflection, helping them awaken their angelic superhero qualities.
FROM THE CHILDREN:
“It’s the best because it’s fun!”
“It is very fun and it teaches me to be very peaceful and what is our habits.”
“I learn things that I don’t learn in school, like virtues and building good habits. And they play beautiful music that I don’t listen to in school.”
FACILITATORS: These sessions are run by qualified educators.
Janet has been a teacher for over 13 years, working with children of all age groups from 2 to 18. She manages a Kumon with 18 staff, and she is a strong communicator who loves engaging with people of all ages to support their learning in finding their inner light and peace.
Naveena has been working with children for over 15 years and has provided support for teachers in training for 7 years. Her background in Social Services allows her to bring a social-emotional aspect to the spiritual development of children.
LOCATION: Online
DATE/TIME: Sunday, July 12th & 26th 2026 – 2 pm – 2:45 pm
Sunday, August 9th & 23rd 2026 – 2 pm – 2:45 pm
Sunday, September 6th & 2oth 2026 – 2 pm – 2:45 pm
LANGUAGE: English
REGISTRATION: Click here
Zoom Link to join the session will be emailed after you have registered.
Free event.