In a city that embraces diversity, art, nature and newness outside, the Brahma Kumaris Scarborough Centre invites you to embark on a journey inside to feel the newness of your nature of love, peace and happiness.
Please find details below on our course offerings, group meditations, guest talks, programs and other activities. All programs are offered free of charge as a community service. Please contact us for any questions.
MEDITATION INSPERIENCE (Meditation)
Recharge and rejuvenate with the power of inner peace through these 45-minute meditation sessions. No experience required. Open to all.
WORLD MEDITATION HOUR (Meditation)
Whether or not you know how to meditate, join us on the third Sunday of each month to dedicate 60 minutes of your time to radiating peace, love and care to our world. No experience required. Open to all.
ESSENTIAL RAJA YOGA (Lecture)
Join us for these essenceful lectures designed to deepen the understanding and strengthen the foundation of the spiritual path of self-transformation known as Raja Yoga. No experience required. Open to all.
INNER FITNESS (Interactive Lecture)
These interactive 60-minute sessions explore the non-physical side of well-being. No experience required. Open to all.
INTRODUCTION TO RAJA YOGA (Course in ENGLISH)
RAJA YOGA FULL COURSE (Course in HINDI OR Other Languages)
Raja Yoga meditation redefines the self as a soul and enables a direct connection and relationship with the Supreme Source of purest energy and highest consciousness. Raja Yoga can be translated as ‘supreme union’, or as ‘highest connection’. Every soul has a right to experience this ultimate relationship.
No experience required. Open to all.