Spiritual Conversation Articles

Harmonious Relationships: Talk with Eric Le Reste

Feb 20, 2021 | Spiritual Conversation

As part of their "Stop and Recharge" Series, the Toronto BK Centre hosts a powerful talk on Harmonious Relationships with National Coordinator of the Brahma Kumaris in Canada, journalist Eric Le Reste. The sharing explores tips on enhancing the quality of our...

Power to Face: Talk with Eric Le Reste

Feb 20, 2021 | Spiritual Conversation

The Power to Face: A Talk and Meditation with CBC Journalist/Producer Eric Le Reste (who is also the National Coordinator of the Brahma Kumaris in Canada). Unlocking your own Spiritual Toolkit for when Life gets Tough. Click here to enjoy the full recording....

Inner Fitness: February

Feb 5, 2021 | Spiritual Conversation

The Calgary Centre invites you to join us online for weekly workshops exploring the non-physical side of well-being. No experience required. Meets Saturdays, 2:00-3:00pm on Zoom! See weekly topics in table below. Click on "Zoom" above at day/time of event to join....

New Year’s Eve Program: Light Up Our World

Jan 2, 2021 | Spiritual Conversation

Join us for a light-hearted New Year's Eve program blending storytelling, sharing, reflection and music. Guest presenter Tanya Rich is a former stage performer, now Pilates Instructor, who also co-coordinates the BK Centre in Montreal. For more details and to...

Inner Fitness

Jan 2, 2021 | Spiritual Conversation

Down-size Fear

Fear makes the wolf bigger than he is. Anticipation of unpleasant events creates fear. Often the actual event is less frightening than my imagination has made it. By layering emotions from past events over the current situation, I amplify the amount of fear I...

Oasis of Peace

An oasis is defined as a fertile spot in the desert where water is found. It is a haven for weary travelers looking for relief. Life in our busy world can leave us feeling just as parched. Can we find the oasis within? That still place inside us where we find rest and...

Moods of Beauty

"Beauty has a mood for every need." Winston O. Abbott Beauty has so many moods that it can meet me as I am feeling today. As the seasons change, the beauty of summer's green transforms to the colours of autumn then a snowy landscape. Sometimes it is the smallest...

Micro-dose Hope

"Hope is a powerful antidote to despair. Right now, the thing that is helping the most is micro-dosing hope." Brene Brown Hope is not an emotion. It is a cognitive-behavioural process. It's about having an aim combined with a sense of personal agency to create a path...

Sacred Place in My Mind

Many sacred places in the world are located in isolated places. To go on a pilgrimage to visit these places involves effort, time and commitment. It is a common idea that we have to go somewhere special to find God, even when we know we can access the Divine through...