Silence Heals

Silence is like a mirror. Everything is clear. The mirror does not blame or criticize but helps me to see things as they are, providing a diagnosis to release me from all types of wrong thinking. How does silence do this? Silence revives the original peace of the self; a peace that is innate, divine and, when invoked, flows through one’s being, harmonizing and healing every imbalance. Silence is full and it fills; gently, powerfully, consistently active.
— Anthony Strano

Today let me experience moments of silence.