"Hope is a powerful antidote to despair. Right now, the thing that is helping the most is micro-dosing hope." Brene Brown Hope is not an emotion. It is a cognitive-behavioural process. It's about having an aim combined with a sense of personal agency to create a path...
Many sacred places in the world are located in isolated places. To go on a pilgrimage to visit these places involves effort, time and commitment. It is a common idea that we have to go somewhere special to find God, even when we know we can access the Divine through...
A diamond is still a diamond, even when it is covered with dirt. The soul is like a diamond, a precious living being. Even covered with dirt from my journey through time, I am still a sparkling being of light. As I mature spiritually, I begin to understand the...
"We live in a painting." Sharon Syziuk Just as water colour paint soaks the paper as it spreads to the corners of the page, my thoughts, words and actions colour the atmosphere where I am. I choose the colours I use to soak my world based on the quality of my internal...
When my mood changes I pull myself away from people so I can be alone. Paradoxically, without noticing, my mood changed BECAUSE I was already alone. I had let my mind step away from the close companionship of my highest self and from my connection with the Divine....
