Uncategorized Articles

Silence Heals

Silence heals. Silence is like a mirror. Everything is clear. The mirror does not blame or criticize but helps me to see things as they are, providing a diagnosis to release me from all types of wrong thinking. How does silence do this? Silence revives the original...

Digital Detox

Spiritual pilgrims practice fasting to cleanse the body and mind before a holy pilgrimage. Many faith traditions have short or long periods of fasting to strengthen the souls power over the material. Fasting heightens concentration and reduces the attention on bodily...

Look Beneath the Surface

"I know the world is bruised and bleeding, and though it is important not to ignore its pain, it is also critical to refuse to succumb to its malevolence." — Toni Morrison Every day I look carefully at the world around me and make choices about what I will let into my...