Digital Detox

Published On: Nov 29, 2023
Spiritual pilgrims practice fasting to cleanse the body and mind before a holy pilgrimage. Many faith traditions have short or long periods of fasting to strengthen the souls power over the material. Fasting heightens concentration and reduces the attention on bodily needs and desires. A modern version of the spiritual fast is to release myself of the dominance of the digital. I can select a short or long period of time to remove devices from my awareness. This requires great courage, as it is stepping away from an addition. The result will be increased self-control and a sense of self-mastery. Today let me set a small period of time for a digital detox.

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