Inner Fitness

Inner Fitness

The Calgary Centre invites you to join us online for weekly workshops exploring the non-physical side of well-being. No experience required. Meets Saturdays, 2:00-3:00pm on Zoom! See weekly topics in table below. Click on “Zoom” above at day/time of event...
Inner Fitness

Inner Fitness

The Calgary Centre invites you to join us online for weekly workshops exploring the non-physical side of well-being. No experience required. Meets Saturdays, 2:00-3:00pm on Zoom! See weekly topics in table below. Click on “Zoom” above at day/time of event...
Meditations for Children (of All Ages)

Meditations for Children (of All Ages)

The elves of the BK Centre in Halifax have been busy creating these short meditations as a gift for children of all ages. They provide a positive relaxing experience through the use of visual imagery, guided meditation and music. And at this time in particular, they...